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Is Vaping Effective in Weight Loss

It is certain that about 35 million people across the world are now vaping. This is among the hottest trends in this century. You will note that there are different motivations for this trend. We take a look as to how true it is that vaping can facilitate weight loss to those who have embraced it.

You will note that SRNT has indicated that vaping can easily help you to lose weight. Research has proven that a decrease in the use of tobacco will often result in an increase in weight. In as much as cigarettes are associated with a good number of diseases, you will realize that people that are giving it up tend to take more food in its place. Scientists are now studying the chances that people can stem their weight with the help of vaping. Conclusions are yet to be reached. However, people feel that they tend to lose weight after embracing vaping. This is primarily once they stop using tobacco.

There is a high probability that people believe that vaping will give them the chance to lose weight. This is irrespective of the fact that research pays more attention to their long term effects. It is necessary to indicate that vaping will every so often seek to make sure that sweet cravings are starved so as to give room for weight loss. This is because vape flavors will often range from mint, strawberry to lemon and many more. This is what reduces the need to reach the cake cupboard.

It is necessary to indicate that nicotine is used across the world for weight loss purposes. To wean people from tobacco, a little nicotine will be added to the vape. They will often ensure a lower weight while they improve their eating habits. They will be assured of a chance to easily dissociate themselves with the addictive elements of nicotine. It is necessary to mention that vaping cannot be helpful to those who are not addicted to nicotine. There is little evidence that it will help persons who do not smoke. It is also necessary for you to keep in mind that there are various long term effects that are associated to this move. You will however find it worth giving it a shot in the event that you are convinced of its impact.

Many people that have embraced vaping witness that it has been helpful to them. However, it is necessary to look for more evidence. You will need to seek advice from your doctor before you start vaping.